Wednesday, April 11, 2012
Jillian Michaels Whey Protein
As you all know I'm a big fan of Jillian Michaels. For the past 2 weeks she's been kicking my arse during my 30 Day No Repeat challenge. I was on the Well.ca website ordering some things and I saw that they had whey protein powder by Jillian Michaels. I didn't know she even had a whey powder. So, I decided to order a can.
I was so excited when I got it. I ordered the Vanilla Cream Shake flavor because vanilla is easier to mix with a variety of things. She has a chocolate flavor too. I found the taste to be okay. I could taste the vanilla flavor. It was not an overpowering flavor. It didn't taste like a shake, but it didn't taste bad to me either. The powder mixed well into my foods. I bought the can about 3 weeks ago and I used the last of it today.
My favorite ways to use the powder was to mix it with strawberries, a banana, a cup of coconut milk, water and some ice cubes. Also I like to add some to my oatmeal with some fruit and ground flax seeds.Each scoop has 100 calories and 15g of protein. No artificial sweeteners, preservatives, flavors or colors.