The Winners of the Sculpt Dynamics DVDs are.......

a Rafflecopter giveaway Congrats to Sherri, Kayla, Debbie and Lauren! I will be sending you all emails. You will then have 48 hours to respond to the email. If you do not respond within the 48 hours I will have to choose another winner. Once again congratulations!

Purely Bulk Supreme Seeds

I've been hearing for a long time about how chia seeds are so good for you. Because of this I've been wanting to try chia seeds for a while because of the anti-oxidants, omega-3s and other health benefits.   I've been eating flax seeds for a couple of years now.. Flax seeds have omega-3s and fiber. So imagine how I happy I was to find a product with flax and chia seeds.

Purely Bulk Supreme Seeds from the package: Supreme Seeds are a source of omega-3 fatty acids and dietary fiber.  Not only does it have flax and chia seeds, but also hemp and sesame.  Hemp seeds have omega-3s, iron, magnesium, zinc, phosphorus and is a good source of protein with 20 amino acids. Sesame seeds are a good source of B vitamins, iron, magnesium, zinc, phosphorus, copper and manganese.

Because Purely Bulk Supreme Seeds are so full of good things I put it in everything. Including smoothies, oatmeal, salads, soups, stews, muffins and pancakes. I am so happy I found this product.  I bought it in April and use about 3 tablespoons a day.  I still have about 1/3 of the package left.  You can find Purely Bulk Supreme Seeds at Purelybulk.com  and Well.ca
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Purely Bulk Soya Protein Powder

I love to have protein smoothies after my workouts.  I'm always on the hunt for protein powders to put into my smoothies.  I was on the Well.ca website and found Purely Bulk Soya Protein Powder.  I decided to try it because it was reasonably priced at $8.19.

This was a nice protein powder.  It has 12 g of protein per serving.  It mixed easily in smoothies, soups and oatmeal.  There is a mild pleasant flavor.  It doesn't overpower your food or drink. I used Purely Bulk Soya Protein Powder every day and it lasted 4 weeks. So, I would recommend this protein powder. You can find  Purely Bulk Soya Protein Powder at PurelyBulk.com  and Well.ca

Getting College Textbooks Couldn't Be Easier!

Textbook rentals is a great idea! The best thing I've ever done in my life was to get a college degree and of course marrying my husband and having our children.  The university I attended was expensive.  The courses were expensive and so were the textbooks.  Every semester I would sign up for my classes and then head downstairs to the bookstore along with hundreds of other students looking for my textbooks. It was sometimes frustrating because there were times the textbooks wouldn't be available or if they were the price tag would make me want to cry.  I remember paying 95.00 for one textbook!  I knew at the end of the semester I could sell it back to the bookstore and get half my money back, but sometimes they wouldn't take it back because the instructor would be using a different textbook the next semester.

Nowadays students have another option, they can rent textbooks. Textbook rentals couldn't be easier.  You search for the textbooks using the barcode, author name, keyword or title.  Rent the textbook using the easy to navigate website, receive the textbook shipped to you for FREE and you can send back the textbook rentals for FREE of charge in the envelope provided to you.  What could be simpler?! And you know as a college student there is enough stress with your classes.  At least you know getting your textbooks can be stress free.  I wish we had this when I was in college. Check out their website for easy textbook rentals!